Services
Are you struggling with any of the following?
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Chronic dieting
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Disordered eating
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Body image and weight concerns
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Guilt or shame around eating certain foods
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Emotional eating
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Binge eating patterns
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Orthorexia
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Nutrition/feeding your family
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Pregnancy and postpartum nutrition
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Managing chronic diseases like diabetes, hypertension, heart disease, etc.
I help you find balance & peace with food!
Now accepting United Healthcare, UMR, Highmark, and UPMC Health Plan insurance in PA and WV.
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Some or all of your nutrition session could be covered by insurance!
With my virtual nutrition services, you will:
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Discover a new and healthy way to view food and healthy living.
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Break the dietiting cycle and learn a more flexible & sustainable way of eating.
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Gain confidence in yourself & your food choices!
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If you're ready for this, join the waitlist below!
*New clients accepted mid summer 2024
45 Minute
Initial Consultation: $120
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This typically includes a full nutrition assessment (reviewing your health, nutrition, physical activity, medical conditions, any recent lab work, etc.)
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We’ll explore your current relationship with food and history of dieting.
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Your individualized nutrition needs and goals will be reviewed. We will discuss a strategy to help you take action toward your goals!
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Nutrition education is tailored toward your needs - you will receive additional tools and resources to help you get started.
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Sessions are typically conducted through video or phone chat.
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Now accepting United Healthcare, UMR, Highmark, and UPMC Health Plan insurance in PA and WV.
Some or all of your nutrition session could be covered by insurance!
30 Minute
Follow Up: $60
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Feel empowered as we celebrate your progress!
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Receive continued support as we review any obstacles that arose between sessions and discuss ways to navigate future barriers!
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Nutrition education is tailored toward your needs and dependent on your goals - you will receive additional tools and resources to help you make progress as we work together.
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Sessions are typically conducted through video or phone chat.
​
Now accepting United Healthcare, UMR, Highmark, and UPMC Health Plan insurance in PA and WV.
Some or all of your nutrition session could be covered by insurance!
​
The recommended number of sessions varies from person to person, it all depends on your specific needs! It takes time to make lasting mindset and habit changes when it comes to your health and nutrition!